Fasting Time is a health and fitness-oriented app that helps its users to keep a record of their fasting. This is especially useful for those who practice intermittent fasting, a dietary model whereby people stop eating for a certain number of hours so that the body begins to practice 'autophagy', eliminating toxins and burning excess fat.
With Fasting Time, users can design their own intermittent fasting model in a very simple way: indicate the number of hours you want to go without eating and start counting the seconds. In this sense, Fasting Time is not a very complete application in terms of fasting information (in fact, it is simply a timer), but if you already know all about intermittent fasting and just want to know how many hours you have gone without eating, this is the application for you.
In addition to literally counting the seconds you've gone without eating, Fasting Time offers a series of statistics and history to let you know your progress in the world of intermittent fasting, as well as your fasting and eating history.
Fasting Time is a good tool for those who practice intermittent fasting and want to keep track of their own process. In addition, the application offers a very high level of customization.
